tag:blogger.com,1999:blog-855701495072852475.post3046545840854938729..comments2023-11-02T06:38:38.409-04:00Comments on The Unexpected Runner: Waiting for Nemo...The Unexpected Runnerhttp://www.blogger.com/profile/00467755895086463711noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-855701495072852475.post-43525537630969815612013-02-12T06:08:32.484-05:002013-02-12T06:08:32.484-05:00You can also use the mcmillan calculator. You ente...You can also use the mcmillan calculator. You enter your recent race results and based on that it calculates your race time prediction, but also your training paces. For a marathon, only enter your race results from half to full marathon.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-60715944523941146822013-02-09T21:45:07.378-05:002013-02-09T21:45:07.378-05:00I hope the storm hasn't affected you all too ...I hope the storm hasn't affected you all too badly. So nice you got that run in :). And thanks for all your advice. I'm heading to the Bikram studio this week. Hold me to that!XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-58137019118072095402013-02-09T15:30:30.097-05:002013-02-09T15:30:30.097-05:00Way to get your run in! I love that you asked you...Way to get your run in! I love that you asked your hubby to drive you there so you could run home! Only a runner:)Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-76092533348703926312013-02-09T08:42:38.343-05:002013-02-09T08:42:38.343-05:00It was insane here. Can't wait to see everyone...It was insane here. Can't wait to see everyone's pictures from the Northeast!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-88666071679902875272013-02-08T22:12:17.787-05:002013-02-08T22:12:17.787-05:00Ur pace is good. As u get closer u shd do some mil...Ur pace is good. As u get closer u shd do some miles at the end of long runs at marathon pace. E.g. last 20 miler wd have 4-6 at MP<br /><br />Hope memo is not too nasty!<br />PaulPaulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-78448464871013399592013-02-08T19:46:10.216-05:002013-02-08T19:46:10.216-05:00Have enjoyed a pretty quiet winter here. What kin...Have enjoyed a pretty quiet winter here. What kind of soup? Not sure what to tell you on the speed thing. I only have one speed = slow.TriMOEngrhttps://www.blogger.com/profile/06263218066341525194noreply@blogger.comtag:blogger.com,1999:blog-855701495072852475.post-56407046851911464382013-02-08T14:43:34.408-05:002013-02-08T14:43:34.408-05:00Nemo is here in Rochester, but not as bad as every...Nemo is here in Rochester, but not as bad as everywhere else. It will still be an interesting drive home after the gym!Jamiehttps://www.blogger.com/profile/03322401836230674889noreply@blogger.com