A friend of mine started a holiday running streak on Thanksgiving day! How awesome! I would love to do this, but I know it's just not going to happen with the hours I work. I know some of you can do the 4am run without a problem, but I just can't. Not when sometimes I do a 3 or 4 day 12 on 12 off stretches. However, I wanted to commit to doing SOMETHING each day so Plank-A-Day Challenge it is!
Today I started & decided to see what I could do. I did 1:30 & then Thing 2 made me laugh & I lost it. It's a good starting point though. I am going to try to hold it just a little longer every day & then on New Years Day I will see how long I can hold it.
There are a bunch of plans out there for beginners if you are just starting. This one looks pretty good:
Happy December! Let the holiday crazies begin!