Oops I did it again!

Thing 1 asked me last night at 11pm...after we had spent the day at Darien Lake Amusement Park if I could drive him to practise in the morning. And, btw, practise is a 10K race with an entry fee and we have to be there at 8am to register & warm up with the team.  Oh yeah sure, no problem, I'd love to do that.  But since he is pretty darn cute and willing to put up with the stipulation: "Well, if it's a race & I have to drive you there & pay your entry fee, I guess you'll have to suck up the public spectacle of having your Mum run too".  He was cool with it (but I would have done it even if he wasn't ;))

So here is my pleasant surprise:  I PR'd & rocked out mile 5 at an 8:41 pace!!!!  I found my groove heading into the 4th mile and it seemed like my feet were working on there own & I was out there PASSING people!

Finishing time: 58:02.....woo hoo!!!!!!


Time to Sperr 10K August 27, 2011

Laps 7

View Splits

Split Split Hour:Minute:Second Time Miles Distance Minutes per Mile Avg Pace Summary 00:58:02 6.13 09:28 1 00:10:03 1.00 10:03 2 00:09:35 1.00 09:35 3 00:09:58 1.00 09:58 4 00:09:44 1.00 09:44 5 00:08:41 1.00 08:41 6 00:09:06 1.00 09:06 7 00:00:53 0.13 06:47