As I got ready to run this morning I commented to my husband that "I'm not sure running 3 miles is even worth it". But I laced up my shoes & went out to run 3 miles because 3 miles is what Coach Heather told me to run today. Then about a mile into my run I realized that I am LUCKY to be able to run 3 miles! I have patients that can't even walk to the bathroom let alone consider running anywhere...can you even imagine??? I also remembered a time when I couldn't run to the next street light without huffing &puffing & swearing in my head.
So today I remember how far I've come and am very thankful for it.
....and now I've going to go get out my staple gun and re-cover some chairs...because it's only 9am on my day off, my run is already done and I have WAY too much time on my hands ;-D