So let me just say that when Garmin Connect 'updates' and 'improves' their site and it results in my hard-fought threshold workout (with some paces in the 8's!) showing up as an overall 18 (WTF?) minute pace, you can imagine how choked it makes me. It turns out that Garmin is having 'a little issue' with moving pace versus elapsed pace. You see, at the end of the meat of my run I stopped in at the gym to take part in a strength training class. I did that for an hour and then ran the mile home afterwards. Of COURSE I restarted my Garmin for the mile run home! It's running. It counts. But even though everything looks fine on my watch, it uploads as only elapsed time now. IT IS MAKING ME NUTS! I don't always stop my watch during my run, but I do occasionally hit a long red light or need a pit stop. Maybe some of you keep your watches running, but i don't. Am I cheating in some way? I didn't think so.
I hope they get this fixed. I understand from the forums they are working on it. In the meantime I have to edit any run that I didn't run continuously. This is very frustrating.