Today I had the BEST run! It wasn't the fastest or longest, nor did I get a PR or conquer a new distance. So WHY was it the best? Because it brought me such joy & contentment just being out there today! What set those conditions that had me reveling in the simple joy of running was a particularly rough 3 days of work. Quite frankly, it was 36 hours of exhausting crap-ola. Thank god I have hilarious co-workers who can even make you laugh when someone pees on your arm. Again.
As I was running I just felt it all slide away. I was smiling. I felt light again. Balance restored :)
So tell me, what makes your runs the best? Is it a run where you worked really hard? A long run? One where you find the cone of silence that your kids keep hiding?
Whatever it is, I hope you found it today. Happy Running!